SOUNDS AMAZING, RIGHT?

Introducing...

Pelvic Power:

Labor Done Right

This course is the difference between, "I don't know if I can do this" and "I've got this!"

Reduce tearing, push time and trauma. Have a birth without fear. Whether you want a medicated birth or you want an unmedicated birth, this is the place for you.

DO YOU FIND YOURSELF...

Having fear and anxiety surrounding the unknown of labor and birth?

Feeling worried about tearing?

Wondering how you will birth a "big baby" or a baby that is measuring ahead?

Wanting to avoid an induction or a cesarean if you can?

What if you could ditch your fear and feel prepared by...

Learning how to move your body for a birth that leaves a smile on your face?

Feeling comfortable and confident in knowing how to push and when?

Reduce tearing and medical intervention by preparing and practicing?

Preparing your body and mind so you can feel at ease and have the birth you desire?

FEEL PREPARED FOR labor, give birth with confidence

After completing this course, you will:

Quit the kegels and

Relax your pelvic floor

If you've been doing kegels, stop it right now. Let me show you how to help your pelvic floor relax and make way for your baby's arrival. Your pelvic floor doesn't actually do the pushing, but it's cooperation helps your uterus do it's job.

Movement for Progression

Reduce push time

The best pain medicine isn't medicine - it's movement. Instill confidence and hope with movements for every stage of labor. These are sure to speed up labor, and support your baby as he/she moves through your birth canal. Remember, your pelvis moves to allow for a smoother birth. Learn how here, even if you choose to have an epidural.

Reduce trauma and...

Minimize tearing

Learn how to push and when to push. Knowing when to push will reduce the amount of time you spend pushing. Knowing HOW to push will minimize tearing. Together you reduce trauma to your pelvic floor.

BECCA | PELVIC REHAB CERTIFIED COACH

Hi, I'm Becca, and I'm a Certified Pelvic Rehab Coach for mommas like you who want to enjoy your pregnancy, birth, and postpartum without pain, leaking, or fear.

After a devastating birth experience that ended in a C-section, I found myself overwhelmed after the birth of my first baby, wondering why no one had really prepared me for what lay ahead.

Determined to take control of my journey, I decided to become a Pelvic Floor Clinician so I could educate myself and also become a support for moms who have gone through similar experiences.

When I became pregnant with my second baby, I put everything I learned into practice and had a redemptive VBAC at 41 weeks that changed my life - and also my purpose.

Now I teach moms everywhere how to:

Sleep deeper

Move without pain

And recover with strength through holistic pelvic coaching.

Are you ready to have the AMAZING birth experience you deserve?

HEAR WHAT OTHER MOMMAS, like you, HAVE SAID

Rana

“It doesn't feel overhwhelming with too many movements or exercises”

Jane

“I just delivered a 10 pound baby, completely unmedicated and without tearing”

Brinlae

“No perineum tearing!”

Sara

“This birth felt so redemptive compared to my first”

Angelina

“Delivered baby #2 in ONE push”

"No tearing this time around!"

Frequently Asked Questions

Are there videos or handouts?
The Program consists of 10 modules with videos approximately 2 minutes each to keep things short and concise. You don't have time to watch an hour long recording. There is a PDF handout with labor prep movement to do each day.
What if I plan to have an epidural?
This program is designed for moms wanting a natural unmedicated birth, or a medicated birth.
I'm worried about tearing, will this prevent tearing?
While you can't prevent tearing completely, you can decrease the risk of tearing and decrease greater tears such as grade 3 & 4 which you will find how in this program.