SOUNDS AMAZING, RIGHT?
The Ultimate Momma Bundle
Your Complete Pelvic Floor Roadmap: Pregnancy · Birth · Postpartum
Get simple pelvic floor techniques, stretches, and breath work to:
- Ease pain and move with confidence during pregnancy
- Prepare for a smoother, faster birth
- Recover easier and feel stronger postpartum
Sleep deeper, move with ease, and step into motherhood supported every step of the way.
THIS IS FOR YOU IF YOU...
Have pain when you roll over, get dressed or even walk.
Feel dismissed and discouraged, wondering how you will make it through the last X weeks.
Are exhausted because you've "tried all the things" and nothing is working.
Are missing out on sleep because you can't roll over without wincing. Your hips hurt and your pubic bone feels like it's ripping apart.
Started leaking when you cough and sneeze. You now are stuck wearing a pad, wondering if this is just the beginning of the rest of you life...
Have fear of labor pain, tearing, induction or having a c section.
Are worried your body won't be the same again and you're unsure how to get back to feeling like you after having this baby.
When really you should be feeling...
EXCITED AND ENJOYING THIS PREGNANCY
✅ Like you can make it through your day without dreading getting out of bed, putting on pants or walking to the car.
✅ Confident and excited for baby's arrival knowing you won't be suffering and wondering when it will end.
✅ More alive and energetic throughout the day because you are sleeping better without several wake ups
✅ You are now able to move throughout your day and no longer feel limited. You can now give in to your nesting urges without paying the price later.
✅ Comfortable and confident to have a birth that leaves you feeling proud and powerful.
✅ Ready to enjoy those newborn snuggles without the fear and uncertainty of how to heal your body and get back your strength.
If you have pubic or pelvic pain and you feel like you have tried all the things and nothing has worked...
You are NOT alone
With a proven 3 step method included in this program you will be able to find relief within 2 weeks or less
1-2 steps are often overlooked which leaves you feeling hopeless and your pain unchanged.
Become familiar with your (pelvic) floor
Stop crossing your legs when you cough or sneeze
Learn how to use your pelvic floor the RIGHT way to support your pregnancy and birth. It goes beyond kegels and bird dogs .The foundation consist of breathing, deep core engagement, pelvic floor contraction and relaxation.
Function optimally and increase your
Ability to move freely without pain
Fast acting relief that allows you to move without wincing. You don't need to "just deal with it" until your baby is born. Common does not equal normal. There are things you can do right now to ease or even extinguish discomfort before your little one gets here and ease your postpartum journey.
Get your groove back and
ENJOY YOUR PREGNANCY
Unsatisfied that the only solution to your pain is giving birth? Good news! With the right exercises, stretches, and breathwork, you can start feeling better ASAP and while your baby is still in utero.
Release the fear and find
CONFIDENCE GOING INTO LABOR
It's NOT kegels but more than just exercises and winging it. It's about mind body connection and knowing how to support your labor, limit push time, tearing and unnecessary medical intervention.
HEAL YOUR BODY
RECOVER EASIER WITH SUPPORT
Worried about that first trip to the bathroom and the first time you try to be intimate? Wondering how you'll feel like yourself again? Have no fear, with the postpartum support provided you will have confidence with how to heal your body and move your body to recover in peace while soaking in those newborn snuggles. Here you maintain control of your bladder, avoid pain and can return to intimacy without fear or discomfort.
BECCA | PELVIC fLOOR COACH
Hi, I'm Becca, and I'm a Pelvic Floor Coach for mommas like you who want to enjoy your pregnancy, birth, and postpartum without pain, leaking, or fear.
In 2012 I was sexually abused by a physician disguising his treatment as “pelvic floor.” He got away with this for decades due to the lack of education and understanding surrounding pelvic floor, even in the medical field.
In 2020 I experienced a devastating birth experience that ended in a C-section, I found myself overwhelmed after the birth of my first baby, wondering why no one had really prepared me for what lay ahead.
Determined to take control of my journey, I decided to become a Pelvic Floor Clinician so I could educate myself and also become a support for moms who have gone through similar experiences.
When I became pregnant with my second baby, I put everything I learned into practice and had a redemptive VBAC at 41 weeks that changed my life - and also my purpose.
Now I teach moms everywhere how to:
Sleep deeper
Move without pain
And recover with strength through holistic pelvic coaching.
Are you ready to have the AMAZING birth experience you deserve?
HEAR WHAT OTHER MOMMAS, like you, HAVE SAID
Gabriella
“I was thinking it would take months to see results but it was pretty much immediately.....
I was so miserable last pregnancy and I cannot believe what a difference these small changes make!”
Carly
“My evenings are a lot less painful where I can enjoy resting”
Samantha
“She was out in 16 mins.... and zero tearing as a first time mom"
"Working with you helped me get rid of my pain and continue to workout until 2 days before I gave birth.”
Carly
“The recovery seems easier this time around”
Julie
“Pelvic Pain went From 100 to zero”
Bobbi
“In the last few days I feel tons of relief for my PDS”
Find pregnancy pain relief in 2 weeks or less, guaranteed.
Reduce tearing. Push less. Recover easier.
Don't worry about...
Having the time to find relief. With only 5-10 minutes of movement throughout your day you will be moving with ease and experience less pain.
It's not too late for you to find relief and prepare for a better birth. With short videos and support from me and the community, you can still experience relief and improve your labor experience with less pushing, tearing and trauma. This will lead to an easier recovery.
You don't have to do it alone when you join our weekly hangouts, access the private community and 1:1 messaging to receive the help and support you deserve. (3 months of coaching calls with purchase).
It's time for a decision, do you suffer through the end and hope for the best?
your Pregnancy, BIRTH and POSTPARTUM just got easier with
YOUR PELVIC FLOOR ROADMAP THROUGH PREGNANCY, BIRTH & POSTPARTUM
Keep your pants dry, learn how to control your bladder
Roll out of bed without dreading it
Walk without waddling in pain
Sleep without the hip pain
Enjoy your evenings without the crippling back and pelvic pain
Value of $697
Feel prepared and confident for birth
Reduce significant tears
Push for minutes not hours
Have a birth that you're excited about and leaves you feeling proud and powerful
Value of $297
Recover with confidence so you can enjoy those newborn snuggles
Regain control of your bladder
Don't be afraid of your first trip to the bathroom
Return to intimacy without pain
Value of $397
INCLUDED
valued at
Learn your pelvic floor
survive your daily activities
SAY GOODBYE TO PAIN
LEARN HOW TO PUSH
MINIMIZE TEARING
RECOVER IN PEACE
VALUED AT
=
$1,397
Momma Community Value = $597
Total Value = $1,994
Today’s Price = $247
learn your pelvic floor
survive your daily activities
say goodbye to pain
Stop the leaks
Learn how to push
Minimize tearing
recover in peace
VALUED AT = $1,397
Momma Community Value = $597
total value = $1,994
Today’s Price = $247
*Pain relief in 2 weeks guaranteed when implementing the program. showing up to coaching calls and utilizing 1:1 support or money back. This does include a monthly membership that will auto enroll you until you end your subscription. Read Terms of Purchase*
pELVICFLOORMOMMA.COM - Terms & Conditions