SOUNDS AMAZING, RIGHT?
Your Complete Pelvic Floor Roadmap
The Ultimate Momma Bundle
This self-paced course gives you the simple and quick pelvic floor tips, stretches and breathwork you need to feel better fast so you can sleep deeper, move with ease and get ready for a smooth, quick birth so you can have an easier recovery.
THIS IS FOR YOU IF YOU...
Have pain when you roll over, get dressed or even walk.
Feel dismissed and discouraged, wondering how you will make it through the last X weeks.
Are exhausted because you've "tried all the things" and nothing is working.
Are missing out on sleep because you can't roll over without wincing. Your hips hurt and your pubic bone feels like it's ripping apart.
Started leaking when you cough and sneeze. You are now stuck wearing a pad, wondering if this is just the beginning of the rest of you life...
Have fear of labor pain, tearing, induction or having a c section.
Are worried your body won't be the same again and you're unsure how to get back to feeling like you after having this baby.
When really you should be feeling...
EXCITED AND ENJOYING THIS PREGNANCY
✅ Like you can make it through your day without dreading getting out of bed, putting on pants or walking to the car.
✅ Confident and excited for baby's arrival knowing you won't be suffering and wondering when it will end.
✅ More alive and energetic throughout the day because you are sleeping better without several wake ups
✅ You are now able to move throughout your day and no longer feel limited. You can now give in to your nesting urges without paying the price later.
✅ Comfortable and confident to have a birth that leaves you feeling proud and powerful.
✅ Ready to enjoy those newborn snuggles without the fear and uncertainty of how to heal your body and get back your strength.
If you have pubic or pelvic pain and you feel like you have tried all the things and nothing has worked...
You are NOT alone
With a proven 3 step method included in this program you will be able to find relief within 2 weeks or less
1-2 steps are often overlooked which leaves you feeling hopeless and your pain unchanged.
Become familiar with your (pelvic) floor
Stop crossing your legs when you cough or sneeze
Keep your underwear dry when you learn the basics of your pelvic floor that goes beyond kegels, bridges and bird dogs.
When you implement the Pain-Free Momma Method you
Move without pain
When you Iearn the 3 steps through The Pain-Free Momma Method, you no longer have pain when you roll over, walk or just get dressed.
Get your energy back
ENJOY YOUR PREGNANCY
Instead of barely surviving your third trimester, you start moving, sleeping and feeling better. You have more energy, better moods and confidence for your birth.
Release the fear and find
CONFIDENCE GOING INTO LABOR
Ditch the kegels and learn how to relax your pelvic floor for a smoother birth experience. The more you know, the more prepared you are. When you learn the right way to push, you tear less, push for mere minutes, not hours, and recover easier.
HEAL YOUR BODY
RECOVER EASIER WITH SUPPORT
Wondering how you'll feel like yourself again? Have no fear, with the postpartum support provided you will have confidence and know exactly how to heal your body and move to recover with ease.
BECCA | PELVIC FLOOR COACH
Hi, I'm Becca, and I'm a Pelvic Floor Coach for mommas like you who want to enjoy your pregnancy, birth, and postpartum without pain, leaking, or fear.
After a devastating birth experience that ended in a C-section, I found myself overwhelmed after the birth of my first baby, wondering why no one had really prepared me for what lay ahead.
Determined to take control of my journey, I decided to become a Pelvic Floor Clinician so I could educate myself and also become a support for moms who have gone through similar experiences.
When I became pregnant with my second baby, I put everything I learned into practice and had a redemptive VBAC at 41 weeks that changed my life - and also my purpose.
Now I teach moms everywhere how to:
Sleep deeper
Move without pain
And recover with strength through holistic pelvic coaching.
Are you ready to have the AMAZING birth experience you deserve?
see WHAT OTHER MOMMAS, like you, HAVE SAID
“I was thinking it would take months to see results but it was pretty much immediately.....
I was so miserable last pregnancy and I cannot believe what a difference these small changes make!”
Gabriella, 2x momma
“My evenings are a lot less painful where I can enjoy resting”
Carly, First time mom
“I thought it was too late to feel better -- I was wrong”
Ella
“I could finally walk without pain”
Kaylee, pregnant with baby #2
“She was out in 16 mins.... and zero tearing as a first time mom"
"Working with you helped me get rid of my pain and continue to workout until 2 days before I gave birth.”
Samantha, FTM
“The recovery seems easier this time around”
Carleigh, 2x momma
“Pelvic Pain went From 100 to zero”
Julie
“Better results than pelvic floor therapy -- and at a fraction of the cost”
Breanna
“No waitlists, No guesswork. Just relief”
KJ, 2x momma
“If I can do it with 2 babies under 2, anyone can”
Gabriella, 2x momma
“Between toddler chaos and constant pain she still found a way. Just 10-20 minutes a day brought her relief and hope again”
Kaylee
Real relief that both she and her husband could see. When your recovery is easier, everyone feels the difference.
Ella, 2x momma
Find pregnancy pain relief in 2 weeks or less, guaranteed.
Reduce tearing. Push less. Recover easier.
Don't worry about...
Having the time to complete the programs. With only 5-10 minutes of movement throughout your day you will be moving with ease and experience less pain all while preparing for labor. And no guess work when it comes to healing postpartum.
It's not too late for you to find relief and prepare for a better birth. With short videos and support from me and the community, you can still experience relief and improve your labor experience with less pushing, tearing and trauma. Your postpartum self will thank you.
You don't have to do it alone. This includes hands on support through pregnancy, birth and postpartum with weekly coaching calls and unlimited 1:1 messaging.
WHAT IF IT'S TOO EXPENSIVE?
You're not alone - every mom wonders if it's worth it. But when you compare
value, the answer becomes clear: most pelvic floor sessions cost $150-$250
each for just 30-60 minutes and no follow-up.
The Ultimate Momma Bundle gives you so much more:
personalized guidance, ongoing support with expert coaching,
and lifetime access to programs - for less than the cost of a single visit.
The best part? The results last long after your pregnancy
You're not paying for "another program" you're investing in lasting relief confidence, and an easier pregnancy and recovery.
your Pregnancy, BIRTH and POSTPARTUM just got easier with
YOUR PELVIC FLOOR ROADMAP THROUGH PREGNANCY, BIRTH & POSTPARTUM
Finally stop leaking. Learn how to stay dry and confident all day long.
Roll out of bed with ease and without that painful wince.
Walk strong again, no more waddling or limping through your day.
Enjoy your evenings again. Move, relax, and feel like yourself.
Value of $697
Step into birth feeling calm, confident, and in control.
Learn how to reduce tearing and protect your pelvic floor.
Push efficiently - minutes not hours.
Experience a birth that leaves you proud, powerful, and connected to your body.
Value of $297
Recover with confidence so you can soak in every newborn snuggle.
Regain control of your bladder and your body.
Use the bathroom again without fear or pain.
Reconnect with your partner and intimacy comfortably and confidently.
Value of $397
INCLUDED
valued at
Relieve pregnancy pain and move freely again
stop leaks and feel confident in your body
prepare for birth with less tearing and faster recovery
enjoy postpartum feeling strong, supported and proud.
VALUED AT
=
$1,397
🎁 BONUS: includes hands on support in the Momma Community through pregnancy, birth, & postpartum
Value = $597
Total Value = $1,994
Today’s Price = $247
relieve pregnancy pain and move freely again
stop leaks and feel confident in your body
prepare for birth with less tearing and faster recover
enjoy postpartum feeling strong, supported, and proud
VALUED AT = $1,397
🎁 BONUS: 3 months in the Momma Community
Value = $597
total value = $1,994
Today’s Price = $247
*Pain relief in 2 weeks guaranteed when implementing the program. showing up to coaching calls and utilizing 1:1 support or money back. This does include a monthly membership that will auto enroll you until you end your subscription. Read Terms of Purchase*
pELVICFLOORMOMMA.COM - Terms & Conditions